We would like to welcome you to our new Fitness holiday package.
Each year more and more people are realising that we all need to take care of not only our minds but our bodies aswell. This doesnt just mean endless hours in a gym but also taking care of the things we put into our bodies.
We are now offering fitness activity holiday packages where we can help you to inprove your mental and physical being.
In the busy life styles we all lead it is easy to forget that we only have one mind and one body and we tend to start to neglect them. This can lead to illnesses in our later years and the thing is it is really easy to to help prevent.
The idea of our fitness activity and well being holiday package is to help to show you that it doesn't take much to start looking after yourself and inprove your mental and physical way of life.
During your holiday you will be shown how to inprove your physical life with some fitness training, cycling, jogging and aqua areoblics. You will have healthy but tasty meals cooked for you and pampered with and indian head massage to help free the mind and relax.
The Holiday packages include...
4 nights of tasty freshly cooked food.
4-5 sessions in the gym with a fitness instructor.
1-2 guided cycle rides in our stunnung surroundings.
1-2 sessions of aqua areobics
2x 30 minutes India head massade sessions.
All our packages are designed for each persons individual needs and every person get individual attention and advice.
We offer individual packages for many different goals ... weight loss, muscle building, toning and to improve overall fitness levels. Each person is given an idividual goal depending upon what they want to achieve.
Therefore..........
If you want to lose weight then your meals, training and other activities will all be designed around that and if you want to build muscle again everything will be designed around achieving this goal.
Prices
Based on four people sharing per week the price is
July 1st to August 31st ........€1700 per week (€425 each)
Prices for smaller and larger parties are available please email for details.
If you come in a party but not everyone wants to take part in the fitness package this is also possible.. please email us for prices.
During a 7 day holiday 4 days will involve activities so you will have 3 days to relax and do other things, but even on the days of activities you will still have plenty of time to relax and explore the area.